100g of Yogurt contains 81 calories (kcal), 5g protein, 5g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 5 g
02.448.1
SugarLow sugar 4 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 81 kcal
0150400800
Calculate by serving size
Quantity
Serving
81
kcal
5.0
protein
5.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 23%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 81 kcal | |
| Fat | 5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 5g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 81 kcal per 100g.
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