Spianate

8003017000034 · opf
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100g of Spianate contains 70 calories (kcal), 0.7g protein, 13.3g carbs and 0.4g fat.

Negative

per 100 g
SaltHigh salt 3.1 g
ProteinLow protein 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
0.7
protein
13.3
carbs
0.4
fat

Nutrition Facts per 100g

Protein 5% Carbs 88% Fat 7%
NutrientAmountLevel
Energy70 kcal
Fat0.4glow
Saturated0.1glow
Carbs13.3g
Sugars0.6glow
Fibre0g
Protein0.7g
Salt3.1ghigh

Common Questions

How many calories are in Spianate?
Spianate contains 70 kcal per 100g.