Speck

by Senfter
80 g
8003013004920 · opf
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100g of Speck contains 266 calories (kcal), 27g protein, 0.5g carbs and 17g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
SaltHigh salt 4.5 g
EnergyModerate calorie density 266 kcal

Positive

per 100 g
ProteinHigh protein 27 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
266
kcal
27.0
protein
0.5
carbs
17.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 1% Fat 58%
NutrientAmountLevel
Energy266 kcal
Fat17gmoderate
Saturated6.8ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein27g
Salt4.5ghigh

Common Questions

How many calories are in Speck?
Speck contains 266 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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