Speck

by ISUN
80 g
8003013004487 · opf
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100g of Speck contains 266 calories (kcal), 30g protein, 0.5g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
SaltHigh salt 4 g
ProcessingProcessed
EnergyModerate energy density 266 kcal

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
266
kcal
30.0
protein
0.5
carbs
16.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 1% Fat 54%
NutrientAmountLevel
Energy266 kcal
Fat16gmoderate
Saturated6.2ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein30g
Salt4ghigh

Common Questions

How many calories are in Speck?
Speck contains 266 kcal per 100g.
Is Speck ultra-processed?
Speck is NOVA group 3 (processed).

Ingredients

Carne di suino, sale, spezie, piante aromatiche, antiossidante: ascorbato di sodio; conservante: nitrito di sodio. Affumicatura con legno di faggio.
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