100g of Muesli contains 478 calories (kcal), 9.3g protein, 61g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9.3 g
014.323.947.8
Calculate by serving size
Quantity
Serving
478
kcal
9.3
protein
61.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 52%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 21g | high |
| Saturated | 8.4g | high |
| Carbs | 61g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Muesli?
Muesli contains 478 kcal per 100g.
Category
Other Servings
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