100g of Bolognese contains 71 calories (kcal), 5g protein, 6.3g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 5 g
02.13.67.1
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
5.0
protein
6.3
carbs
2.6
fat
Nutrition Facts per 100g
Protein 29%
Carbs 37%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.2g | low |
| Carbs | 6.3g | |
| Sugars | 3g | low |
| Fibre | 1.2g | |
| Protein | 5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bolognese?
Bolognese contains 71 kcal per 100g.
Is Bolognese ultra-processed?
Bolognese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gehackte Tomaten (33 %), Wasser, Rindfleisch (21 %), Tomatenmark dreifach konzentriert, Zwiebel, Karotte, modifizierte Maisstärke, Zucker, Speisesalz, Olivenöl, Säureregulator: Milchsäure, Knoblauch, Kräuter, Gewürze.
Category
Other Servings
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