100g of Sardine contains 193 calories (kcal), 24g protein, 0g carbs and 10.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
05.89.724
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
24.0
protein
0.0
carbs
10.8
fat
Nutrition Facts per 100g
Protein 50%
Carbs 0%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 24g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardine?
Sardine contains 193 kcal per 100g.
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