100g of Vongole naturali contains 86 calories (kcal), 16.8g protein, 1.3g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 16.8 g
02.64.316.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
16.8
protein
1.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 78%
Carbs 6%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 1.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 16.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Vongole naturali?
Vongole naturali contains 86 kcal per 100g.
Ingredients
shelled clams (paphia textile), water, vongole del pacifico al naturale / pacific clams in brine ingredienti: vongole (paphia textile) sgusciate s0%, acqua, sale, correttore di acidità: acido citrico, may contain traces of shellfish and fish, peso netto net weight 130ge peso sgocciolato 650 drained weight
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