100g of Polenta contains 344 calories (kcal), 7g protein, 76g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 7 g
010.317.234.4
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
7.0
protein
76.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.1g | low |
| Carbs | 76g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 344 kcal per 100g.
Category
Other Servings
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