100g of Frutta secca contains 427 calories (kcal), 18.6g protein, 35.4g carbs and 19.4g fat.
Negative
per 100 gSaltHigh salt 6.3 g
00.31.53
EnergyHigh calorie density 427 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
Positive
per 100 gProteinSource of protein 18.6 g
012.821.442.7
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
427
kcal
18.6
protein
35.4
carbs
19.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 36%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 19.4g | high |
| Saturated | 3.7g | moderate |
| Carbs | 35.4g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 18.6g | |
| Salt | 6.4g | high |
Common Questions
How many calories are in Frutta secca?
Frutta secca contains 427 kcal per 100g.
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