100g of Farro perlato contains 387 calories (kcal), 1g protein, 78g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 1 g
011.619.438.7
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
1.0
protein
78.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 1%
Carbs 93%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 78g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 387 kcal per 100g.
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