100g of Yougurt contains 40 calories (kcal), 4g protein, 5.1g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 5.1 g
0522.545
Positive
per 100 gProteinHigh protein 4 g
01.224
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
4.0
protein
5.1
carbs
0.1
fat
Nutrition Facts per 100g
Protein 43%
Carbs 55%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 5.1g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yougurt?
Yougurt contains 40 kcal per 100g.
Category
Other Servings
Related lists
English
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