100g of bulgur contains 350 calories (kcal), 12.1g protein, 66.3g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
010.517.535
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
12.1
protein
66.3
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 66.3g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | ? |
Common Questions
How many calories are in bulgur?
bulgur contains 350 kcal per 100g.
Other Servings
Related lists
English
Italiano
