100g of Yogurt contains 60 calories (kcal), 4.5g protein, 5.9g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
Positive
per 100 gProteinHigh protein 4.5 g
01.836
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
4.5
protein
5.9
carbs
1.8
fat
Nutrition Facts per 100g
Protein 31%
Carbs 41%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.2g | low |
| Carbs | 5.9g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 60 kcal per 100g.
Category
Other Servings
Related lists
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