Yougurt

by Crai
2 x 125 g
8002895005759 · opf
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100g of Yougurt contains 69 calories (kcal), 4g protein, 4.8g carbs and 3.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g

Positive

per 100 g
ProteinHigh protein 4 g
SugarLow sugar 4.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 69 kcal

Calculate by serving size

Quantity
Serving
69
kcal
4.0
protein
4.8
carbs
3.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 29% Fat 47%
NutrientAmountLevel
Energy69 kcal
Fat3.5gmoderate
Saturated2.4gmoderate
Carbs4.8g
Sugars4.8glow
Fibre?
Protein4g
Salt0.1glow

Common Questions

How many calories are in Yougurt?
Yougurt contains 69 kcal per 100g.

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