100g of crusca contains 315 calories (kcal), 15g protein, 44g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate energy density 315 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
09.415.831.5
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
315
kcal
15.0
protein
44.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 67%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 44g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in crusca?
crusca contains 315 kcal per 100g.
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