100g of Orzo soffiato contains 358 calories (kcal), 9.1g protein, 72.1g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
ProteinLow protein 9.1 g
010.717.935.8
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
9.1
protein
72.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.6g | low |
| Carbs | 72.1g | |
| Sugars | 0.6g | low |
| Fibre | 8.5g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo soffiato?
Orzo soffiato contains 358 kcal per 100g.
Category
Other Servings
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