100g of Farro contains 352 calories (kcal), 14g protein, 71g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.617.635.2
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
14.0
protein
71.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 71g | |
| Sugars | 1.1g | low |
| Fibre | 7g | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Farro?
Farro contains 352 kcal per 100g.
Is Farro ultra-processed?
Farro is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
farro
Category
Other Servings
Related lists
English
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