Pan piuma

8002859150570 · opf
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100g of Pan piuma contains 253 calories (kcal), 8.4g protein, 45.5g carbs and 3.6g fat.

Bread

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 8.4 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
253
kcal
8.4
protein
45.5
carbs
3.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 73% Fat 13%
NutrientAmountLevel
Energy253 kcal
Fat3.6gmoderate
Saturated0.4glow
Carbs45.5g
Sugars4.9glow
Fibre2.3g
Protein8.4g
Salt1.5gmoderate

Common Questions

How many calories are in Pan piuma?
Pan piuma contains 253 kcal per 100g.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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