Espelta

by Artebianca

300 g

8002859150440 · opf

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100g of Espelta contains 275 calories (kcal), 9.6g protein, 47.7g carbs and 4.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 275 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.6 g

08.313.827.5

FibreSource of fibre 3.1 g

03612

SugarLow sugar 4.9 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

275

kcal

9.6

protein

47.7

carbs

4.4

fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%

Nutrient	Amount	Level
Energy	275 kcal
Fat	4.4g	moderate
Saturated	0.7g	low
Carbs	47.7g
Sugars	4.9g	low
Fibre	3.1g
Protein	9.6g
Salt	1.5g	moderate

Common Questions

How many calories are in Espelta?

Espelta contains 275 kcal per 100g.

Is Espelta ultra-processed?

Espelta is NOVA group 3 (processed).

Ingredients

Farine d'épeautre* 55%, eau, farine d'épeautre entier* 14%, huile extra vierge d'olive* 3%, levure naturelle, sel de mer, traitement alcool éthylique issu de céréales* *bio

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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