Bran stick

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100g of Bran stick contains 313 calories (kcal), 14g protein, 40g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 2 g
SugarSome sugar 13 g
EnergyModerate calorie density 313 kcal

Positive

per 100 g
ProteinSource of protein 14 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
313
kcal
14.0
protein
40.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 66% Fat 11%
NutrientAmountLevel
Energy313 kcal
Fat3glow
Saturated0.7glow
Carbs40g
Sugars13gmoderate
Fibre?
Protein14g
Salt2ghigh

Common Questions

How many calories are in Bran stick?
Bran stick contains 313 kcal per 100g.

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