100g of Bran stick contains 313 calories (kcal), 14g protein, 40g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
SugarSome sugar 13 g
0522.545
EnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
09.415.731.3
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
313
kcal
14.0
protein
40.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 66%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 3g | low |
| Saturated | 0.7g | low |
| Carbs | 40g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2g | high |
Common Questions
How many calories are in Bran stick?
Bran stick contains 313 kcal per 100g.
Category
Other Servings
Related lists
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