100g of Corn flakes contains 430 calories (kcal), 8.3g protein, 66g carbs and 16g fat.
Negative
per 100 gEnergyHigh calorie density 430 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 8.3 g
012.921.543
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
430
kcal
8.3
protein
66.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 59%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 66g | |
| Sugars | 1.6g | low |
| Fibre | 6.4g | |
| Protein | 8.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Corn flakes?
Corn flakes contains 430 kcal per 100g.
Category
Other Servings
Related lists
English
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