Gramola frutta secca

by Lameri, Più Cereali
500 g
8002816806700 · opf
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100g of Gramola frutta secca contains 469 calories (kcal), 11g protein, 55g carbs and 21g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 469 kcal
SugarSome sugar 16 g
Saturated fatSome saturated fat 4.2 g
ProteinLow protein 11 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
469
kcal
11.0
protein
55.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 48% Fat 42%
NutrientAmountLevel
Energy469 kcal
Fat21ghigh
Saturated4.2gmoderate
Carbs55g
Sugars16gmoderate
Fibre?
Protein11g
Salt0.1glow

Common Questions

How many calories are in Gramola frutta secca?
Gramola frutta secca contains 469 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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