100g of Grano Saraceno Flakes contains 378 calories (kcal), 10g protein, 78g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate energy density 378 kcal
0150400800
ProteinLow protein 10 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
10.0
protein
78.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 78g | |
| Sugars | 4g | low |
| Fibre | 4g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Grano Saraceno Flakes?
Grano Saraceno Flakes contains 378 kcal per 100g.
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