100g of Grano saraceno soffiato contains 372 calories (kcal), 9.9g protein, 77g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 9.9 g
011.218.637.2
Positive
per 100 gFibreSource of fibre 4 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
9.9
protein
77.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.6g | low |
| Carbs | 77g | |
| Sugars | 0.5g | low |
| Fibre | 4g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Grano saraceno soffiato?
Grano saraceno soffiato contains 372 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
