100g of corn flakes contains 375 calories (kcal), 8g protein, 82g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
SugarSome sugar 7 g
0522.545
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 8 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
8.0
protein
82.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 82g | |
| Sugars | 7g | moderate |
| Fibre | 3g | |
| Protein | 8g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in corn flakes?
corn flakes contains 375 kcal per 100g.
Is corn flakes ultra-processed?
corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di mais (89%), zucchero, estratto di malto d'orzo, sale. Il prodotto contiene glutine. Può contenere soia, latte e frutta a guscio.
Category
Other Servings
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