100g of Lenticchie contains 96 calories (kcal), 5.5g protein, 9g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 5.5 g
02.94.89.6
FibreSource of fibre 5.7 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
5.5
protein
9.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 42%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 9g | |
| Sugars | 1.1g | low |
| Fibre | 5.7g | |
| Protein | 5.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lenticchie?
Lenticchie contains 96 kcal per 100g.
Is Lenticchie ultra-processed?
Lenticchie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, lenticchie reidratate "Lenticchia di Castelluccio di Norcia I.G.P", cipolla, carote, olio di oliva, SEDANO, doppio concentrato di pomodoro, sale, aroma naturale, prezzemolo, aglio pepe, alloro, salvia, peperoncino. Può contenere GRANO, ORZO, FARRO, AVENA.
Category
Other Servings
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