100g of Zampone contains 311 calories (kcal), 21g protein, 0.5g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
09.315.631.1
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
311
kcal
21.0
protein
0.5
carbs
25.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 1%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 25g | high |
| Saturated | 10g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Zampone?
Zampone contains 311 kcal per 100g.
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