Atlantic Combu

8002759099801 · opf
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100g of Atlantic Combu contains 146 calories (kcal), 14g protein, 2.1g carbs and 1.9g fat.

Negative

per 100 g
SaltHigh salt 11 g

Positive

per 100 g
ProteinHigh protein 14 g
FibreHigh fibre 32.1 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 146 kcal

Calculate by serving size

Quantity
Serving
146
kcal
14.0
protein
2.1
carbs
1.9
fat

Nutrition Facts per 100g

Protein 69% Carbs 10% Fat 21%
NutrientAmountLevel
Energy146 kcal
Fat1.9glow
Saturated0.9glow
Carbs2.1g
Sugars0.1glow
Fibre32.1g
Protein14g
Salt11ghigh

Common Questions

How many calories are in Atlantic Combu?
Atlantic Combu contains 146 kcal per 100g.