100g of Soy contains 51 calories (kcal), 3.3g protein, 4.5g carbs and 2g fat.
Negative
per 100 gFibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 3.3 g
01.52.65.1
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
3.3
protein
4.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 36%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 4.5g | |
| Sugars | 3.9g | low |
| Fibre | 0.7g | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soy?
Soy contains 51 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
