100g of Yogurt Ayo contains 77 calories (kcal), 4.7g protein, 4.1g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinHigh protein 4.7 g
02.33.97.7
SugarLow sugar 4.1 g
0522.545
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
4.7
protein
4.1
carbs
4.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 21%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 4.1g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | ? |
Common Questions
How many calories are in Yogurt Ayo?
Yogurt Ayo contains 77 kcal per 100g.
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