100g of Yougurt contains 66 calories (kcal), 3.8g protein, 12g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Positive
per 100 gProteinHigh protein 3.8 g
023.36.6
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
3.8
protein
12.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 75%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yougurt?
Yougurt contains 66 kcal per 100g.
Category
Other Servings
Related lists
English
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