Yogurt

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100g of Yogurt contains 96 calories (kcal), 3.1g protein, 14g carbs and 3.1g fat.

Negative

per 100 g
SugarSome sugar 13 g
Saturated fatSome saturated fat 3.1 g

Positive

per 100 g
ProteinSource of protein 3.1 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
3.1
protein
14.0
carbs
3.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 58% Fat 29%
NutrientAmountLevel
Energy96 kcal
Fat3.1gmoderate
Saturated3.1gmoderate
Carbs14g
Sugars13gmoderate
Fibre?
Protein3.1g
Salt?

Common Questions

How many calories are in Yogurt?
Yogurt contains 96 kcal per 100g.

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