100g of Steamed bao buns contains 301 calories (kcal), 6.9g protein, 57.2g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.2 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 301 kcal
0150400800
ProteinLow protein 6.9 g
0915.130.1
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Calculate by serving size
Quantity
Serving
301
kcal
6.9
protein
57.2
carbs
4.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 57.2g | |
| Sugars | 16.2g | moderate |
| Fibre | 4.1g | |
| Protein | 6.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Steamed bao buns?
Steamed bao buns contains 301 kcal per 100g.
Is Steamed bao buns ultra-processed?
Steamed bao buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, water, sugar, tapioca starch, corn starch, refined soya bean oil, yeast, raising agents (sodium bicarbonate, disodium diphosphate, monocalcium phosphate), salt
Other Servings
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