100g of Riso Integr. mel / Lent. gr. 200 GR contains 166 calories (kcal), 5.2g protein, 22g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.2 g
058.316.6
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
166
kcal
5.2
protein
22.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 56%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 22g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Riso Integr. mel / Lent. gr. 200 GR?
Riso Integr. mel / Lent. gr. 200 GR contains 166 kcal per 100g.
Category
Other Servings
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