100g of Besciamella contains 135 calories (kcal), 3.5g protein, 11g carbs and 8.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 3.5 g
046.813.5
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
EnergyLow energy density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
3.5
protein
11.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 33%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 6g | high |
| Carbs | 11g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Besciamella?
Besciamella contains 135 kcal per 100g.
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