Yogurt

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100g of Yogurt contains 91 calories (kcal), 2.8g protein, 12g carbs and 3.1g fat.

Negative

per 100 g
SugarSome sugar 11 g
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinSource of protein 2.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
2.8
protein
12.0
carbs
3.1
fat

Nutrition Facts per 100g

Protein 13% Carbs 55% Fat 32%
NutrientAmountLevel
Energy91 kcal
Fat3.1gmoderate
Saturated2.1gmoderate
Carbs12g
Sugars11gmoderate
Fibre?
Protein2.8g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 91 kcal per 100g.

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