Orzo
8002667000128 · opf
100g of Orzo contains 340 calories (kcal), 12.1g protein, 67.1g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
010.21734
FibreHigh fibre 15.7 g
03615.7
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
340
kcal
12.1
protein
67.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 79%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.8g | low |
| Carbs | 67.1g | |
| Sugars | 0.3g | low |
| Fibre | 15.7g | |
| Protein | 12.1g | |
| Salt | ? |
Common Questions
How many calories are in Orzo?
Orzo contains 340 kcal per 100g.
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