100g of Porchetta contains 289 calories (kcal), 20g protein, 0.5g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.2 g
01.5510
SaltHigh salt 3.1 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20 g
08.714.528.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
20.0
protein
0.5
carbs
23.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 23g | high |
| Saturated | 9.2g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 20g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Porchetta?
Porchetta contains 289 kcal per 100g.
Is Porchetta ultra-processed?
Porchetta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CARNE DI SUINO, SALE,PEPE,AGLIO, DESTROSIO,SACCAROSIO, SPEZIE, PIANTE AROMATICHE. CONSERVANTE: E250.
Category
Other Servings
Related lists
English
Italiano
