100g of Wafer contains 529 calories (kcal), 4.1g protein, 67g carbs and 27g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 24 g
01.5510
EnergyHigh calorie density 529 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.1 g
015.926.552.9
Calculate by serving size
Quantity
Serving
529
kcal
4.1
protein
67.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 51%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 529 kcal | |
| Fat | 27g | high |
| Saturated | 24g | high |
| Carbs | 67g | |
| Sugars | 31g | high |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Wafer?
Wafer contains 529 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
