Wholewheat Crackers

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100g of Wholewheat Crackers contains 433 calories (kcal), 11.7g protein, 68.3g carbs and 11.7g fat.

Negative

per 100 g
EnergyHigh calorie density 433 kcal
Saturated fatSome saturated fat 1.7 g
ProteinLow protein 11.7 g

Positive

per 100 g
FibreHigh fibre 6.7 g
SugarLow sugar 1.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
433
kcal
11.7
protein
68.3
carbs
11.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%
NutrientAmountLevel
Energy433 kcal
Fat11.7gmoderate
Saturated1.7gmoderate
Carbs68.3g
Sugars1.7glow
Fibre6.7g
Protein11.7g
Salt0glow

Common Questions

How many calories are in Wholewheat Crackers?
Wholewheat Crackers contains 433 kcal per 100g.