100g of Oswego contains 433 calories (kcal), 8.7g protein, 75g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 433 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.7 g
01321.743.3
Positive
per 100 gFibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
433
kcal
8.7
protein
75.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 71%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.3g | low |
| Carbs | 75g | |
| Sugars | 23g | high |
| Fibre | 5.4g | |
| Protein | 8.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Oswego?
Oswego contains 433 kcal per 100g.
Is Oswego ultra-processed?
Oswego is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di frumento 78%, zucchero, olio di girasole 8,5%, latte fresco pastorizzato intero 5%, sciroppo di glucosio, destrosio, emulsionante: lecitina di soia, agenti lievitanti (carbonato acido d'ammonio, carbonato acido di sodio), sale, aromi. Può contenere uova e senape.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano
