100g of Frumento integrale riso e avena contains 383 calories (kcal), 21g protein, 62g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
011.519.238.3
FibreHigh fibre 9.1 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
383
kcal
21.0
protein
62.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 68%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 62g | |
| Sugars | 14g | moderate |
| Fibre | 9.1g | |
| Protein | 21g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Frumento integrale riso e avena?
Frumento integrale riso e avena contains 383 kcal per 100g.
Is Frumento integrale riso e avena ultra-processed?
Frumento integrale riso e avena is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frumento integrale 29,3% - avena integrale 19,8% - riso 19,8% - zucchero di canna 12% - glutine di frumento - farina di ceci - latte scremato in polvere - sale - emulsionante: lecitina di girasole. Può contenere soia, frutta a guscio e senape.
Category
Other Servings
Related lists
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