100g of Crackers integrali contains 409 calories (kcal), 11g protein, 61g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 409 kcal
0150400800
SugarSome sugar 6.1 g
0522.545
ProteinLow protein 11 g
012.320.540.9
Positive
per 100 gFibreHigh fibre 14 g
03614
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
409
kcal
11.0
protein
61.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 61g | |
| Sugars | 6.1g | moderate |
| Fibre | 14g | |
| Protein | 11g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Crackers integrali?
Crackers integrali contains 409 kcal per 100g.
Is Crackers integrali ultra-processed?
Crackers integrali is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Selezione Fibrextra Misura 79% (farina integrale di grano tenero 75%, inulina da cicoria 2%, fibra di frumento 1%, fibra di avena 1%) - farina di frumento maltato - olio di girasole - estratto di malto d'orzo e di mais - sale iodato (sale, iodato di potassio) - agente lievitante: carbonato acido di ammonío - lievito di birra, Può contenere latte, soia e semi di sesamo,
Category
Other Servings
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