100g of Granole contains 473 calories (kcal), 7.5g protein, 69g carbs and 18g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 473 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.5 g
014.223.747.3
Calculate by serving size
Quantity
Serving
473
kcal
7.5
protein
69.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 18g | high |
| Saturated | 2.9g | moderate |
| Carbs | 69g | |
| Sugars | 23g | high |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Granole?
Granole contains 473 kcal per 100g.
Category
Other Servings
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