Whole wheat crackers

by Misura
385 g
8002590048464 · opf
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100g of Whole wheat crackers contains 416 calories (kcal), 10.4g protein, 75.3g carbs and 9.1g fat.

Crackers & crispbread

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyHigh calorie density 416 kcal
SugarSome sugar 5.2 g
ProteinLow protein 10.4 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
416
kcal
10.4
protein
75.3
carbs
9.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 71% Fat 19%
NutrientAmountLevel
Energy416 kcal
Fat9.1gmoderate
Saturated1glow
Carbs75.3g
Sugars5.2gmoderate
Fibre?
Protein10.4g
Salt1.7ghigh

Common Questions

How many calories are in Whole wheat crackers?
Whole wheat crackers contains 416 kcal per 100g.

Category

Crackers & crispbread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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