100g of Oswego contains 431 calories (kcal), 8.5g protein, 76g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 431 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.5 g
012.921.643.1
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
431
kcal
8.5
protein
76.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 71%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 76g | |
| Sugars | 23g | high |
| Fibre | 2.6g | |
| Protein | 8.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Oswego?
Oswego contains 431 kcal per 100g.
Is Oswego ultra-processed?
Oswego is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé - sucre - huile de tournesol 8,5% - lait écrémé en poudre - sérum de lait en poudre - sirop de glucose - dextrose - émulsifiant: lécithine de soja - agents de levure: carbonate acide d'ammonium - carbonate acide de sodium - sel - arômes,
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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