Semola fine
8002587001168 · opf
100g of Semola fine contains 342 calories (kcal), 11.9g protein, 69g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
010.317.134.2
FibreHigh fibre 29 g
03629
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
11.9
protein
69.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 69g | |
| Sugars | 1g | low |
| Fibre | 29g | |
| Protein | 11.9g | |
| Salt | ? |
Common Questions
How many calories are in Semola fine?
Semola fine contains 342 kcal per 100g.
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