Bechamel Sauce

by Chef, Parmalat

500ml

8002580275207 · opf

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100g of Bechamel Sauce contains 166 calories (kcal), 3.6g protein, 14.2g carbs and 10.5g fat.

Sauce

Negative

per 100 g

Saturated fatHigh saturated fat 7 g

01.5510

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 166 kcal

0150400800

ProteinLow protein 3.6 g

058.316.6

FibreLow fibre 1 g

03612

Positive

per 100 g

SugarLow sugar 3.6 g

0522.545

Calculate by serving size

Quantity

Serving

166

kcal

3.6

protein

14.2

carbs

10.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 34% Fat 57%

Nutrient	Amount	Level
Energy	166 kcal
Fat	10.5g	moderate
Saturated	7g	high
Carbs	14.2g
Sugars	3.6g	low
Fibre	1g
Protein	3.6g
Salt	0.8g	moderate

Common Questions

How many calories are in Bechamel Sauce?

Bechamel Sauce contains 166 kcal per 100g.

Is Bechamel Sauce ultra-processed?

Bechamel Sauce is NOVA group 3 (processed).

Ingredients

whole milk, cream, wheat flour, corn starch, salt.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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