Yogurt

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100g of Yogurt contains 94 calories (kcal), 3.3g protein, 13g carbs and 3.2g fat.

Negative

per 100 g
SugarSome sugar 13 g
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinSource of protein 3.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 94 kcal

Calculate by serving size

Quantity
Serving
94
kcal
3.3
protein
13.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 55% Fat 31%
NutrientAmountLevel
Energy94 kcal
Fat3.2gmoderate
Saturated2.1gmoderate
Carbs13g
Sugars13gmoderate
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 94 kcal per 100g.

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